Individual Therapy

It may be challenging to seek help with life's stressors. As a Licensed Independent Clinical Social Worker, with numerous years of multi-disciplinary counseling experience, I desire to facilitate healing through the development of a collaborative therapeutic relationship. In a warm and supportive environment, you'll feel comfortable sharing your story and moving forward by reaching your personal goals and individual potential.

I have a broad combination of knowledge and skills. This allows me to help individuals with a wide variety of emotional and behavioral issues. I approach the needs of my clients individually and utilize different therapeutic modalities including cognitive behavioral therapy, strength-based practices, and Internal Family Systems.

I specialize in working with adults and young adults struggling with anxiety/depression, relationship issues, trauma, and life transitions. To receive the fastest response please send an email so we may discuss your needs and if what I have to offer will be beneficial for you. I currently only have Telehealth/Video appointments available at this time.

What to expect

  • We will speak by phone before our first session to verify I am a good fit to assist you.

  • You will receive paperwork and forms to complete via the client portal before our first session.

  • Sessions run between 45 to 55 minutes depending on what each individual client needs.